Wellness therapy ~ providing a balance to hectic work and family schedules
Building a healthy and pain free life
Our team of physios, sports therapists and massage therapists can help you achieve a healthy lifestyle.
Improvements can be made to cardio-vascular, balance, posture, movement, flexibility & co-ordination, and strength.
We can also contribute to weight loss programs.
With simple non-invasive testing we can assess your needs and provide practical solutions.
We specialise in personalised and professionally supervised health and wellbeing programs for children and young people.Young people with health and fitness issues including weight problems, orthopaedic history, neurological history including lack of co-ordination, balance and proprioception, hypermobility syndromes etc can all benefit from our program.
We run a unique service which starts with an assessment with one of our specialist physiotherapists to fully ascertain your child’s medical history and specific problems. This is followed up by a simple but comprehensive assessment in order to get a base line of your child’s fitness, strengths and weaknesses and physical needs. The tests are carried out at the clinic by one of our independent qualified sports therapists who have been specifically trained.
Kids Club is open to both Individuals and Teams.
Health and fitness assessment £ 55
Physiotherapy Assessment Review of medical history and physical assessment
Health & Fitness Assessment Provision of Health Passport
Standard Tests Included Lung function tests, Body weight and BMI, Strength, flexibility, + balance tests
Follow up assessment sessions £25 Includes all exercise programs, lifestyle advice and any standard individual re-tests required – re-tests are usually performed for areas of concern identified during assessment
Personal Training Session £ 25 40 minute session
DMT individual session * £ 25 40 minute session
DMT class session £ 8 1 hr class
*DMT is a new form of exercise that combines pilates, yoga, core work and exercise drawn from dance training. It enhances movement control, balance, proprioception, strength and flexibility and is ideal for young people.
Clubs and Teams - access 20% saving by joining our Kids Club today